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If your are struggling with substance use, please know that help is available
It can be tough to understand you might have a problem with substances. Maybe you believe you can get more info handle it on your own, or perhaps you're afraid of what others will think. But please know that you aren't alone. There are plenty of people who care you and want to help you get through this. You merit a life free from the grip of substance use.
- Reaching out for help is a indication of strength, not weakness.
- There are many resources available to guide you on your journey to recovery.
- Take that first step and speak with someone who can provide support and guidance.
A SAMHSA National Helpline
Need support with mental health ? The SAMHSA National Helpline is a free program offering information on diverse mental and dependency issues . Connect with trained specialists who can assist you in locating appropriate treatment and support services . Call 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline.
Getting Out Feeling Overwhelmed
If you're feeling overwhelmed, know that you're not alone. Crisis Text Line is here to assist you 24/7. Just reach out via text 741741, and a trained Crisis Counselor will be there to listen. They'll work with you whatever you're going through, no matter how big or small it may seem.
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